I'm giving an example of your average meal at a fast food place. if we take a fast food restaurant and then only measure a thing that nobody eats, we're not being very representative are we? No we are not.
A 2000 calorie diet is around average for an American. Even if you were to increase that to 3000, which would be someone who works all day in a strenuous job, your *way* over that amount in order to get your daily nutrition of vitamins.
So in conclusion. Fast food is non nutritious.
You think people who eat unhealthily at mcdonalds are suddenly going to eat healthy without it?
On this issue, I agree that people need to be better educated on food choices and consequences.
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Date: 14/2/11 20:10 (UTC)A 2000 calorie diet is around average for an American. Even if you were to increase that to 3000, which would be someone who works all day in a strenuous job, your *way* over that amount in order to get your daily nutrition of vitamins.
So in conclusion. Fast food is non nutritious.
You think people who eat unhealthily at mcdonalds are suddenly going to eat healthy without it?
On this issue, I agree that people need to be better educated on food choices and consequences.