A friend of mine is over in Germany for just a month, and he flew direct from JFK to Frankfurt, and it took 3 days for him to get back to feeling normal from the jet lag. Going ahead time zone wise seems to be the killer, going back not so much. I'm working with lot of folks now in Israel and they've dropped hints I should come visit.
:-X
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Date: 27/6/12 03:15 (UTC):-X